7 Tips to Beautiful Makeup


younique makeup

Love Makeup but not sure how to wear it??

Here are 7 tips to keep in mind when applying makeup!

1. Avoid wearing too much

Makeup is meant to enhance features not bring negative attention to you. You don’t want people to se just the makeup and not your face!  Natural looking makeup is best!

i) Eyeliner: dark, thick eyeliner will make you look overdone and will ruin the rest of your makeup.

ii) Mascara: too much mascara looks fake and will flake. It looks especially bad if worn with thick eyeliner or dark blue eye eye shadow.  If you want your lashes to look long without using fake lashes try Younique mascara.  It’s a great lengthening mascara without the fuss of false lashes!

iii) Foundation: Make sure your foundation is the same color as your skin. Foundation is meant to protect and give the face a smooth look. If the color is way off then it’s too distracting and looks really fake.

iv) Powder:  The same holds true for powder…not too much. Also, be sure to blend your makeup so there are no obvious lines.

2. Lips

Apply lip liner to completely cover the lips, add color and your lipstick will stay on much longer. Make sure your lip liner doesn’t show. Also, your lip color should match your skin tone; wear cool colors if you have cool coloring and warm colors if you have warm coloring. If you want to make your lips look smaller, keep your liner on the inside of your lips. However, if you decide to make your lips look larger, going outside the natural outline of you lips is a mistake. This can look quite messy and unnatural.

3. Appropriate makeup

Wear makeup that is appropriate for the occasion. If you are going to the beach you shouldn’t wear the same or as much makeup as you would if you were going dancing. Also, when you are in daylight your makeup should be a lighter than when you are out for the evening.

4. Too little or no makeup

Some women don’t wear makeup because they are not sure how to use it and are afraid of being overdone. If you are unsure, start will light colors in your shade. Start slowly and add one product at a time. Maybe start with foundation, add mascara, blush or lipstick. If you are not used to wearing makeup, using a lot a first may be a little too much for you, so start slowly. The bottom line is a little is better than none. If you are still unsure seek professional advice.

5. Overall look

When your makeup is completed it should look natural. That means avoiding colors that clash. If you have dark skin and hair you will look better in darker shades; light colors will make you look washed out. If your hair and skin tone are light, light colors will look better on you. Dark makeup will make you look older and harsh. If you have oily skin, first use oil control moisturizer and foundation. Then be sure to wear loose powder, keeping pressed powder with you for touch ups.

6. Hair color

Your hair color should also be in harmony with your skin. If you have dark hair and you want to add color, keep it close to the same shade. If you have light hair, use light colors. As you age your skin will lighten, so should your hair color. One last thing about hair color – if you do color you hair be sure you keep it up, don’t let your roots show.

7. One last thing

Keep makeup looking fresh all day by doing regular touch ups. Don’t let your makeup fade or crease.  If exercising, make sure and refresh makeup and clean your face thoroughly.

The Hoodia Gordonii Diet Regimen

hoodia gordonii

The Hoodia Gordonii Diet regimen

When most people listen to the word “diet regimen,” they imagine themselves having to either fast or consume foods that taste like cardboard, losing hope things they enjoy eating. When you integrate this with that numerous diet regimens have been nothing more than tricks, it ends up being easy to see why lots of people have a negative sight of diets, diet plan plans, and also fat burning items as a whole.

However, simply considering that there are many bad weight-loss programs out there does not mean that there typically aren’t any great ones. One example of a good diet regimen program is the Hoodia diet regimen. The Hoodia diet is primarily a diet plan which is based off Hoodia items, which are themselves derived from the Hoodia Gordonii plant of Africa.

The Hoodia diet plan is quite unique from many contemporary diets. For one, many diets require you to restrict the intake of certain sorts of food, whether it is foods abundant in white flour, red meat, or sweets. Many of these diet regimens are tough to follow, simply because many individuals discover it hard to just eat celery, fruits, as well as vegetables.

Individuals are looking for a diet regimen option that enables them to reduce weight without depriving themselves, or needing to resort to foods that they do not actually like eating. The Hoodia diet is excellent for people in this group, just due to the fact that it doesn’t require you to quit eating particular sorts of foods.

In order for you to start the Hoodia diet, you need to initially speak with your physician. If your doctor agrees that there is absolutely nothing wrong with attempting the diet, then you will intend to just buy Hoodia items which are certified. Hereafter, there are a variety of other crucial things you will certainly intend to contribute to the diet plan. One of the most important is the best foods.

While it holds true that the Hoodia diet doesn’t have any particular foods that you ought to prevent, fruits, vegetables, and water ought to become a fundamental part of your diet regimen. As opposed to avoiding eating unhealthy food, or junk foods altogether, you will merely want to minimize the quantity that you consume.

Due to the fact that Hoodia is an appetite suppressant, your cravings for food will gradually decrease. This indicates that if you eat a bit of junk, as well as a bunch of healthier foods, your cravings will certainly reduce, and you won’t have a need to eat a lot more.

Over time, you will start to reduce weight, and also once you have the practice of including nutrient and also fiber abundant foods right into your meals, you will come to be healthy as well as reduce weight all at once.

How to Get Fit Now

What Are You Waiting For? Get Fit Today!

Many people around the world want to be suited. For some, it is very easy, as they currently have their physical fitness programs as well as diet plan strategies. For others, it could be a bit tough, as they might not have any kind of plans in any way. Health and fitness is not as hard as numerous would certainly believe, given you have the proper information, like the suggestions discovered in this article.

Arm lifts are a good way to provide your arms a fast workout and also to gain upper physical body stamina. Merely take a chair, bed, table, or any elevated surface area that is the same elevation as your mid area when sitting down, and stand in front of it. After that take your arms as well as position them behind you externally. Bend down a little till your arms flex right into a 90 level angle, and afterwards rise up. Repeat 10 times for 3 sets.

Add enhancing workouts to your health and fitness strategy to construct muscles that burn calories. You don’t need to hit the fitness center and lift hefty weights to construct muscular tissues, and actually lots of simple strengthening workouts could be done at home. You can quickly blend push-ups and squats into your regular to tone muscular tissues and also enhance your metabolic process.

An excellent fitness suggestion is to start carrying out shoulder shrugs. Shoulder shrugs are a fantastic way to increase your trapezoid muscles. Your trapezoid muscles lie on your collarbone. Shoulder shrugs are quite easy to carry out however as always, it’s not a great idea to lift many weight compared to you could deal with.

Maintain your back. Exercises involving weight lifting are a few of the most common sources of spine injury in the sporting activities globe. Shield yourself from this by using your bottom! Squeeze your butt muscles together when you are lifting weights to supply a strong and also stable base for your back, hence protecting against injury.

A great workout to aid boost your vertical jump is to stand beside an action or brief feces with the rear of your feet putting up off, as well as jump in reverse. When your feet hit the ground you should immediately leap back up on the step. Repeat this as quick as you can.

An excellent pointer for more healthy living is to do strength training. Stamina training maintains your muscles strong and also healthy. Having more muscular tissue mass is a wonderful way to manage your weight since the many muscle mass you have, the more calories you could consume. This is considering that the added calories will go to the muscle instead of the fat. Toughness training is likewise valuable in avoiding osteoporosis.

get fit now

A terrific health and fitness suggestion is to strengthen your abdominal muscles. To do this, you do not have to work them out each day. Abdominal muscles resemble all the various other muscular tissues of the body. They need healing time. Therefore, you ought to aim to work your abdominal muscles around 2 or 3 times each week at minimum.

A great product that helps with muscle healing and combats soreness is AdvoCare’s Nighttime Recovery supplements. Especially when your working with weights and pushing your body to the limits, the recovery process is important.

As explained in the past, being fit is not as tough to accomplish as many people view it to be. Using the proper health and fitness techniques, like the ones discovered in the write-up over, any person with no previous fitness experience could become healthy and fit and start seeing lead to no time in any way.

Exercising at Home to Get in Shape

House Exercises

Some of the house workouts you can profit from are aerobics. As opposed to paying high charges to check out the gym, technique exercising at home. You can find video productions, publications, quick guides as well as even more on the net or at neighborhood bookstores to aid you get going with exercising at home.

If you are just beginning exercise, prepare by considering just what you want to accomplish. For instance, if you wish to lose 10 pounds then consider resistance, or aerobics that concentrate on melting calories and fat.

A few of the very best exercises to aid you shed fat and also calories quick is strolling in position. Stand in a placement anywhere in your residence, start walking with your arms up, flexed and hands in a fist, as well as work your arms while walking in position. You will certainly melt fat around the arms, stomach, legs and so on.

You have lots of advantages with home workouts. You could do aerobics, such as walking, jogging in position, and more to drop weight quick. Attempt to mix your routines to ensure that you obtain the full benefit of your residence exercises.

Do some leg and arm curls. Likewise, include a couple of stay up, torso workouts and so on. Do aerobics three times every week for concerning 30 minutes and also you will reap great wellness advantages.

If you have a trouble working out alone, get some video productions at the shop or download aerobic software program online. This gives you the alternative of working out with a personal trainer.

You can also ask friends and family participants to join you in home workouts. Your friends and family members will thank you when they create limited buns, firm upper body, and flat bellies and so on.  It’s also a great way to lose weight.

To enhance your workout acquire a couple of dumb bells, Pilate tools, treadmill, etc at bargain shops, or at yard sales. This will certainly offer you excellent benefits when weight training or doing resistance exercises.

You can purchase low-cost devices by shopping at yard sales or garage sale. Visit some auctions or deal basement shops that sell fitness center tools cheap.

Set up a full residence gym if you could to obtain one of the most of your house workouts as well as regimens. Establish a routine and plan to do something every week, like lose five extra pounds. Producing objectives will certainly influence you to keep pursuing health with your home workouts as well as programs.

This Brutally Honest Guide To Losing Weight Has Gone Viral — And With Good Reason!


At the best of times, losing weight is difficult and can feel next to impossible. Clean eating and exercising become all the more difficult when our lives are in emotional upheaval. The unfortunate reality is that nothing in life will ever go smoothly, all of the time. We need to know how to navigate these road blocks and use those challenges to our advantage.

Aaron Bleyhaert wrote a guide to weight loss in which he outlined in 4 easy steps to reaching your goals. It has taken the internet by storm. He was honest and courageous in his advice and his explanation of how he came to lose 80 pounds.

Here are Bleyhaert’s tips and how you may come to apply them in your own life.
1. No Beer

As Bleyhaert rightfully says, “every time you drink a beer, it’s like eating seven slices of bread.” But we can take that one more step and say no alcohol. While there are some drinks that are better than others, the majority of the time, alcoholic drinks are empty calories that don’t do your efforts any favours. Why undo that gym session at happy hour?

2. Portion Control

Bleyhaert offers a great tip when it comes to portion control and dining out. He says, “when your meal comes, cut it in half and right away ask for a takeout container, so that you can save the rest for later.” This is a great idea when you consider that the majority of portions offered in restaurants are well above what is recommended and healthy. Bleyhaert also says that ordering lean protein and vegetables is also useful when trying to trim down. And remember, when eating at home, make sure vegetables are the bulk of your meal!

Read More : http://www.bodyrock.tv/weight-loss/this-brutally-honest-guide-to-losing-weight-has-gone-viral-and-with-good-reason/